The size of the chest is the part that women care about the most. Summer is coming, are you worried about your breast is not big enough? It doesn’t matter, here we have the fastest natural breast enlargement methods.
1.Essential oils breast enhancement
Essential oils breast enhancement can be effective to some extent. You can try it. In fact, as long as you insist massage, it will be effective. Massage with breast enhancement essential oil into a figure 8, to middle concentration with the hand, put the meat to the middle, on both sides of the upward. Between points in the chest of a string of meridians, acupuncture points around and press the chest. But must be gentle! You’d better eat food full of fat, some appropriate fat some have meat. You can also use wooden comb,which often can stimulate blood circulation of breast. To do breast enhancement during the Oviposit period the effect will be the best!
2. Health care massage breast enhancement is the fastest method
Health care massage is a way that adopt various massage methods to get bigger breast, convenient and effective.
Methods:
1. Straight pushed the breast, with the upper right hand side on the left side breast first, namely below the clavicle, and uniform gently push straight down to the root of the breast, along the route of the original back up, repeat 20 ~ 50 times, use the left hand on the right breast massage 20 ~ 50 times.
2. The side pushed the breast, with the left hand and palm side since the bosom is the central focus on, lateral on until the armpit, press the right breast return with five pointed face brings back the breast tissue, repeated after 20 ~ 50 times, use the right hand on the left breast massage 20 ~ 50 times.
3. Hot compress massage breast: every night before going to bed with a hot towel hot compress on both sides of the breast is 3 ~ 5 minutes, massage around the breast with the palm, from left to right, massage 20 ~ 50 times. Simply by the above method massage 1 times a day, insist on massage 2 ~ 3 months, can make the breast uplift 2 ~ 3 cm.
4. Physical exercise: exercise is best medicine for bigger breasts. Take part in physical exercise, especially pay attention to exercise focusing on chest muscle, the pectoralis major developed, promote breast to become plump. At ordinary times maintain standing and walking posture, often keep hold out your bosom and shrink abdomen, which is good for breast development, participating in swimming exercise is really helpful in breast enhancement.
